Great News for Hancock!!!!

If you love to dance and and you're looking for a new workout, you just have to come to the new Zumba class that's starting on September 11th! Come to the Hancock Community Center at 9:00 a.m. that Saturday morning and get ready to boogie. Led by the vivacious Rene Garcia, this Latin-infused class will slim you down while you're having fun. The hour will pass before you know it! All exercise levels are welcome, because there's something here for everyone. You can find out more about Zumba in general at the Zumba website, and you can get in touch with Rene about her class specifically at her email address (rgnjk694 at aol.com). Wear some good aerobic shoes and comfortable clothes. Come find out why Zumba is the hottest new exercise! (Hint: it's fun!)
And by the way, Rene's ongoing classes on Monday and Wednesday nights at 6:00 at the Ice House are more caliente than ever! Come on down!

Check out the Health Olympics on the radio

Tuesday August 24th Dr. Matt Hahn will be on the Health Matters radio show, broadcasting on WJEJ 1240 AM in Hagerstown and on WCHA 800 AM in Chambersburg at 9:30. He'll discuss this year's Health Olympics which will feature an emphasis on getting more Omega 3 foods in your diet. If you miss the broadcast, go to the Washington County Health System's website and listen online. And as always, watch this page for updates on this and other exciting updates from Hahn and Nelson Family Medicine!

Now here's some news you can use! Stay tuned for more.

Chocolate may cut heart failure risk
More good news: The Walk Across Maryland is officially scheduled for September 18! Join us while we all WALK ACROSS THE STATE OF MARYLAND in just 20 minutes! Fun for all.