Your faithful blogger has not been so faithful lately. I've been flitting off into other areas of our practice and rather neglecting the blog! I'm so sorry -- not just for that, but because it is one of the more enjoyable features of my job. Believe me, I'd rather be carrying on here than sitting on hold with one more insurance company. In light of that, I'm going to pledge that I'll be on here more than ever, bringing you recipes, fitness tips, news about health and fitness events in our area, and other good stuff. Stay tuned!